New Recipe: Spinach & Pear Green Smoothie

I tried a green smoothie at the Halifax Seaport market yesterday but its flavours failed me. There was not enough depth or sweetness.  So here's my reply.  (And with the remaining half pear you should try another recipe from an earlier SJ post ... Walnut, Apricot, Pear & Feta Salad)

Green Smoothie with Spinach & Pear
(makes one large glass)

half of a ripe pear, peeled and cored
three handfuls of spinach
a few dollops of plain greek yogurt
1/2 cup of almond milk
one frozen banana (could be reduced to half if you like things less sweet)

Blend until smooth.

Jessy's Wrap

Jessy knows how to make simple, delicious food. Here's a quick guide to a late morning or afternoon snack inspired from the young master of taste...  

Jessy's Wrap

Shredded carrot

Pea shoots, baby lettuce, etc.

Grated cheese (or crumbled feta)

Optional: add a fried or scrambled egg

Pita bread

Mayo